YOGA HIIT| HAWAII
Welcome to the dreamy islands of Hawaii! This yoga HIIT series is here to get you feeling good in your body and mind! Unleash your inner goddess and find the strength within as we delve into a 6 week program of yoga inspired fitness. These classes are designed to tone and strengthen your entire body and leave you feeling empowered, inspired and ready to show the world your best self. Try to find time each day to unroll your mat and do the class of the week. I hope you enjoy and I can’t wait to show you all of my favourite places in Hawaii!
Lanie is a 400hr- RYT in power vinyasa, ashtanga and yin as well as having a background in personal training. She has studied under vinyasa teacher Jonah Kest, who comes from a lineage of ashtanga teachers. Lanie likes creating powerful dynamic flows while still incorporating the essence of yoga through meditation and yin. Lanie has taken her practice all over the world from Australia, Costa Rica, New Jersey, Italy, Spain, Florida and now Hawaii. When not teaching yoga she is a flight attendant exploring her passion for travel and the outdoors!