Yoga for Bikers! Coming Spring 2022
Whether you are a road biker or a mountain biker, new to biking or a seasoned cyclist this series is everything you need to warm up before a ride, improve your performance,
Nature Reconnect 7 Day Retreat
This 7-day virtual retreat is a way to disconnect in order to reconnect, to ground yourself, realign with your goals and to gain a new perspective. Come on a journey with us through lush forests, deserted beaches and mountain scapes on this specially designed complete program of yoga and meditation classes filmed in hand-picked beautiful outdoor locations. Find peace in nature, switch off from the chaos and take yourself on a virtual retreat with us.
5 day Beginner Journey
Kick-start your yoga practice as we take it back to basics in this 5 day intro to yoga. We will work through poses to improve your balance, flexibility, strength and body awareness. You will learn how to move with your breath, bring awareness to your practice and discover the foundations to start your yoga practice.
Yoga For Snowboarding
This 3 day series is designed to improve your snowboarding and keep your body ready for the next shred day! We will work on your balance, strength, core, flexibility and body mobility to improve and maintain your riding. A regular yoga practice can help prevent injuries, improve your balance and body awareness for performing tricks and can also strengthen and tone your legs and core.
Yoga for Surfers
This series specifically designed for surfers will improve your mental and physical performance in the water. These yoga classes will work on your strength in order to perform efficiently in the the surf as well as offering warm up and cool down stretches for before and after your session. Combining yoga poses with surfing specific movement we will flow through classes to help your stamina, strength, body mobility reaction and awareness.
Get 7 days Free!
Get started with 1 week of unlimited outdoor yoga, meditation and fitness classes. No catch, no hidden fees, cancel anytime.