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Yoga, meditation and fitness classes for every level!
Lower Back Release | 15 mins
This gentle lower back release is perfect for after a long day, or if you are experiencing any pain or discomfort in your back and lower body. We will flow …
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Yoga for Snowboarding – Core & Balance | 15 mins
In this yoga for snowboarding we will be flowing through a series of exercises to strengthen our core and improve our balance. Our core is the centre of our being …
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Yoga for Snowboarding – Strength & Flexibility | 20 mins
In this yoga for snowboarding we will be working on improving your strength and flexibility in order to improve your riding. A strong body and particularly strong legs are useful …
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Yoga for Snowboarding – Deep Stretch | 20 mins
This class is perfect after a long day on the mountain. It’s so important to stretch it out especially if you want to go up again tomorrow! Snowboarding is super …
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Core Stability | 25 minutes
Join this yoga practice if you feel like giving a little boost to your inner fire. Through different Vinyasa sequences we will work on balance, endurance and particularly on core …
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Yoga for Leg & Hip Flexibility | 15 mins
In this yoga for leg & hip flexibility you will flow through a series of poses to improve your leg and hip flexibility. Whether your goal is to touch your …
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