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Looking to take your knees -chest-chin to the next level? Here are the simple steps to Chaturanga Dandasana, and they are not as hard as you may think! If you

Getting up on your hands and upside down can be quite a daunting idea, even seemingly impossible! We won’t lie, it isn’t easy, and you may have been trying for

As autumn turns to winter and the days get colder we are all more prone to coughs, colds and illness. Yoga is not only a great way to stretch, strengthen

Living a zero waste life isn’t as hard as you think! There are lots of small changes that you can make today to help do your bit for the environment

There are an abundance of mats in the yoga market right now, but have you ever thought about an eco mat? A mat made of upcycled plastics not only looks

3 easy ways to refresh your skin using all natural ingredients. Silky soft skin is easier (and cheaper) than ever, once you discover the world of natural skin-loving ingredients hiding

I personally had to search far and wide into the distant lands of the internet to find a zero waste solution for periods. The good news is there’s so many

The most stylish, luxury razor for silky smooth legs and a plastic-free planet. Be part of the movement towards a plastic-free future. Small changes in your every day purchases can