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earthsoul yoga

10 Easy Ways to go Zero Waste

With Alice Bellini, environmental activist and co-founder of non-profit charity Inspire Eco Participation we have 10 easy ways for you to start your zero waste journey. It may seem like

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earthsoul yoga

Eco Gift Guide

The ultimate guide to supporting small and making a big difference! Support small businesses this year that help the planet too! These are our number one choices for your favourite

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Mediation for Beginners

What, Why, When and How…. Always wondered if meditation is for you? Read the research, been told about the benefits but not sure where to begin? Let me tell you

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How To Chaturanga Dandasana

Looking to take your knees -chest-chin to the next level? Here are the simple steps to Chaturanga Dandasana, and they are not as hard as you may think! If you

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The Best Eco Yoga Mat

There are an abundance of mats in the yoga market right now, but have you ever thought about an eco mat? A mat made of upcycled plastics not only looks

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Become a Zero Waste Woman

I personally had to search far and wide into the distant lands of the internet to find a zero waste solution for periods. The good news is there’s so many

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