Blog

We left Minnesota early one morning to make the 10-hour drive from my parents’ house to Indianapolis, we drive on big highways past Chicago and through lots of open farmland.

There’s one straight road across North Dakota to get to Minnesota and it’s all flat farmland! We drove 8 hours through big open fields.  On our way to my parents’

Welcome to week 3! This week, we drove from Spearfish, SD Devils Tower, WY through Montana Theodore Roosevelt National Park ND. That means we were in 4 different states as

We made it to the Mid-west! It was a 4.5 hour drive from Fort Collins, Colorado to our first stop. Wind Cave National Park in South Dakota. Most of South

Rocky Mountain National Park Rocky Mountain National Park is UNREAL! It is hands down one of my favourite national parks. We started our journey just West of Denver in Morrison,

We had the amazing opportunity to chat to blogger and environmental advocate Henrietta Mackenzie about yoga, the outdoors and what led to the launch of Earth Souls Yoga. Eco friendly

So you have finally decided you want to be a yoga teacher! Congratulations! You are ready to start a new chapter, a new journey to deepen your practice and share

We know its been a whirlwind year and we are definitely with you on that rollercoaster of ups and down and spinning around. Some days you just don’t know what

I have to say I absolutely love making my own beauty products not only are they chemical free and great for your skin, but also great for the environment too

There’s only handful of things you will watch in your life that will irrevocably change you, this is one of them. It’s no surprise that we are destroying the oceans

This is a pretty big question with a very simple answer. Mindfulness is simply being in the present moment by fully focusing on what you are doing and feeling right