Blog

American Road Trip Week 1

Rocky Mountain National Park Rocky Mountain National Park is UNREAL! It is hands down one of my favourite national parks. We started our journey just West of Denver in Morrison,

Read More »

DIY Beauty Recipes with IVY

I have to say I absolutely love making my own beauty products not only are they chemical free and great for your skin, but also great for the environment too

Read More »
eathsoul yoga

What is mindfulness….?

This is a pretty big question with a very simple answer. Mindfulness is simply being in the present moment by fully focusing on what you are doing and feeling right

Read More »
earthsoul yoga

10 Easy Ways to go Zero Waste

With Alice Bellini, environmental activist and co-founder of non-profit charity Inspire Eco Participation we have 10 easy ways for you to start your zero waste journey. It may seem like

Read More »
earthsoul yoga

Eco Gift Guide

The ultimate guide to supporting small and making a big difference! Support small businesses this year that help the planet too! These are our number one choices for your favourite

Read More »
Yoga mediation nature spirituality

Mediation for Beginners

What, Why, When and How…. Always wondered if meditation is for you? Read the research, been told about the benefits but not sure where to begin? Let me tell you

Read More »

Get 1 Month Free!

Get started with 1 month of unlimited outdoor yoga, meditation and fitness classes. Cancel anytime.