Earth Soul Yoga

Intermediate

Choose a class to help you achieve your goals.

New Classes

Lower Back Release | 15 mins
Core Stability | 25 min
Yoga for Leg & Hip Flexibility | 15 mins
Deep Stretch | 20 mins
Yoga for Balance | 10 mins
Healing Guided Mediation | 13 min
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Beginner & Chill Flows

Beginner Routine | 20 mins
Beginner Yoga Flow | 10 mins
Easy Yoga Flow | 15 mins
Total Body Stretch | 10 mins
Beginner Guide to Sun Salutation | 20 min
Yoga for Balance | 10 mins
Detox Yoga | 10 mins
Lower Back Release | 15 mins
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Morning yoga

Morning Stretch | 15 Mins
Morning Vinyasa | 15 Mins
Sunrise Morning Yoga | 20 Mins
Waterfall Yoga | 15 mins
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Evening Stretch

Bedtime Yoga | 5 mins
Lazy Stretch | 20 mins
Yoga For A Good Sleep | 10 mins
Neck & Shoulder Stretch | 5 mins
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Intermediate Classes

Feel good Flow | 10 min
Yoga For Flexibility | 10 mins
Strength Building Flow | 20 mins
Energy Vinyasa Flow | 10 mins
Arms & Strength | 15 mins
Sun Salutation Variation | 10 mins
Full Body Vinyasa Flow | 10 mins
Full Body Stretch & Strengthen | 15 mins
Energy Flow | 15 mins
Deep Stretch | 20 mins
Yoga for Leg & Hip Flexibility | 15 mins
Core Stability | 25 min
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Guided Meditation

Slow Down Meditation | 10 mins
Meditation for Beginners | 10 mins
Intro To Meditation | 10 Mins
Healing Guided Mediation | 13 min
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