” Stop acting so small…you are the universe in ecstatic motion” – Rumi
Sometimes we need reminding how truly powerful we are. You are one of a kind, there is no one else on the planet quite like you, and it’s ok to make yourself your priority. Turn off all your distractions, those things can wait as you take this time for you and accept that you cannot help anyone else before you recharge and find time to give yourself the attention you deserve. This class is to slow down, to de-stress and find a quiet corner of your mind to truly let it all go.