Build Your Yoga Foundations

Class length

yogi

Difficulty

Welcome to my 4-week New Beginnings series in British Columbia, Canada! Before entering a new chapter, it’s important to build a solid foundation so you can rise up and bloom. In this class, we will be holding various poses while focusing on our alignment so that we can journey through the series with stability and structure. So join me on your mat as we overlook the Rocky Mountains in beautiful British Columbia.