Amy Bench

Choose a class and join the adventure!

FRee Yoga Foundations

New to yoga or taking it back to basics? This is the place to get started! These mini tutorials will take you through basic poses and flows that you will find in most classes and guide you through alignment, breath and positioning. 

New Classes

This is where you can find all of our recently added classes. 2 new classes will be added here each week and if there’s anything in particular you’d like to see let us know! 

Beginner & Chill Flows

If you are just starting out on your yoga journey or looking for a relaxed flow this is the place to be. These gentle flows will move your body through basic poses and help you find what feels good. 

Morning yoga

If you love getting moving in the morning these classes are perfect to flow it out, get the blood moving and start your day in the right way!

Evening Stretch

These gentle release classes for the perfect way to end your day by unwinding tight muscles, slowing down and letting go ready for a blissful night’s sleep. 

Yoga Workout

Get your body moving, build strength and tone your body in these power yoga classes. If you are looking for something a little more fast-paced to get your heart-rate up then these are the classes for you. 

Intermediate Classes

Flow it out in our intermediate vinyasa classes and move, stretch and strengthen your entire body.

Advance Your Practice

Take your practice to the next level with our classes specially designed to help you achieve those more advanced poses such as backbends, inversions and the splits. 

Yoga Healing

Does your body need that extra bit of love? These classes are specially designed to stretch and release a certain area of your body that’s causing you pain or needs a little extra attention.  

Guided Meditation

Let us calm your mind and bring some tranquility into your day with these guided meditations for everyone. Learn techniques to bring into your everyday life to help you feel happier, calmer and grounded.

Get 14 days free!

Get started with 2 weeks of unlimited outdoor yoga, meditation and fitness classes. No catch, no hidden fees, cancel anytime.